Tiny habits book review5/30/2023 ![]() ![]() ![]() “By going tiny, you can discover for yourself the changes that will change everything.”įogg is the founder and director of the Behavior Design Lab at Stanford, and his central insight is as timely as it is radical. “There’s no need to work toward big, ambitious goals,” he writes. The habits are tiny, but the results are big. Because at a time when, as Fogg writes, there is “a painful gap between what people want and what they actually do,” Tiny Habits is a blueprint for redefining our approach to self-improvement. Fogg, was published on the final day of 2019, but I’m going to go ahead and call it the best book so far of 2020. Tiny Habits: The Small Changes That Change Everything, by B.J. ![]()
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